Julia Ericson is a 8 year Nutrition Expert who shares her natural personal solution to live a longer, healthier, and leaner lifestyle by eating whole real foods.
Results seen in the first week!
Ebook Includes:
- 50 of my unique delicious Breakfast, Lunch, Snack, Dinner, Dessert, recipes for amazing healthy digestion & improved energy
- How to set up your plate for each meal
- Examples of balanced meals
- The best cooking method
- How to feel before & after eating
- What time of day to eat
- Shopping Tips
- How to make meals exciting
- Tips to order out at restaurants
- Key Rules to fight Constipation & Bloat
- How to maintain a bloat & constipation-free gut for life
Recipes are mostly Gluten Free, Dairy Free, Refined Sugar Free, and Seed Oil Free.
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