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From Bloat to Bliss E-book

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From Bloat to Bliss E-book
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Julia Ericson is a 8 year Nutrition Expert who shares her natural personal solution to live a longer, healthier, and leaner lifestyle by eating whole real foods. 

Results seen in the first week! 

Ebook Includes:

50 of my unique delicious Breakfast, Lunch, Snack, Dinner, Dessert, recipes for amazing healthy digestion & improved energy

- How to set up your plate for each meal 

- Examples of balanced meals 

- The best cooking method

- How to feel before & after eating

- What time of day to eat

- Shopping Tips

- How to make meals exciting

- Tips to order out at restaurants

- Key Rules to fight Constipation & Bloat 

- How to maintain a bloat & constipation-free gut for life 

Recipes are mostly Gluten Free, Dairy Free, Refined Sugar Free, and Seed Oil Free. 


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